Being a woman can be very hard sometimes, as we get older unfortunately we experience changes in our body. Sometimes we don't understand what is going on with different stages in our lives. One issue I struggled with from time to time was emotions, body weight gain/loss, and heavy flow during my menstrual cycle. I begin to research and study. In this e-book you will learn the different stages of your cycle, why your body reacts the way it does, and what you should be doing/changing. Grab your copy now.
You will get a PDF (10MB) file